Dr Rosie Webster

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Rosie Webster

Is flexibility the key to lasting behaviour change, or is it just "restriction-lite"?

Is flexibility the key to lasting behaviour change, or is it just "restriction-lite"?

Behaviour Change conference: connections, food for thought, and insights

Behaviour Change conference: connections, food for thought, and insights

Pale pink overhead headphones, lying on a background which is half pale pink, half pale turquoise

Can we both listen to our bodies, and control our bodies, at the same time?

A blue question mark fridge magnet on a soft pink background

The what vs the how of changing health behaviour

Inclusive health behaviour change

Inclusive health behaviour change